Category Archives: Meditation

Mindfulness news


Mindfulness is in the Daily Telegraph today, covering the new book by Mark Williams and @DrDannyPenman http://t.co/R3r4bzr New Sitting Groups in London London Insight is pleased to launch three new sitting groups that will follow a study or discussion format – … Continue reading

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Workshops on mindfulness


Seven monastic students of Thich Nhat Hanh, a widely respected Zen Buddhist monk, teacher, author and peace activist, previously nominated for the Nobel Peace Prize, are touring UK universities to offer workshops on mindfulness. Mindfulness is a simple, scientifically proven … Continue reading

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