Category Archives: Meditation

Mindfulness news

Mindfulness is in the Daily Telegraph today, covering the new book by Mark Williams and @DrDannyPenman New Sitting Groups in London London Insight is pleased to launch three new sitting groups that will follow a study or discussion format – … Continue reading

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Workshops on mindfulness

Seven monastic students of Thich Nhat Hanh, a widely respected Zen Buddhist monk, teacher, author and peace activist, previously nominated for the Nobel Peace Prize, are touring UK universities to offer workshops on mindfulness. Mindfulness is a simple, scientifically proven … Continue reading

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