Tag Archives: CBT

The OCD Action National Conference recently took place in London


The OCD Action National Conference recently took place in London. Leading OCD charity, OCD Action, organises the annual OCD Action National Conference to help people with OCD develop their own support network and to give them the chance to hear from leading … Continue reading

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Can life coaching be worthwhile?


There are a lot of people who swear by the benefits of life coaching and how life coaches can be their saviour. The stereo type is that life coaches are American and charge loads of cash to tell you the … Continue reading

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Cognitive Behavioural Therapy (CBT)


We finally got back to lectures this week following the Easter break.  The lecture was on Cognitive Behavioural Therapy (CBT) with the second part next week. CBT is often rubbished in the therapists world as it is seen by some … Continue reading

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How to communicate with confidence?


Today I spoke with the Upfront Guru Matt Davies (pictured), former BBC Presenter of the Year, who specialises in communicating with confidence, on my radio show on ONFM.  Matt was in the studio to answer questions on presentation skills training … Continue reading

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